Welcome

  • Fitness , Strength & Performance

    Fitness is the foundation on which we stand.
    Strength is relative dependent on an individual’s goals.
    Performance can push you beyond what you thought was possible of yourself.

  • Latest Event

    RIDEgypt

    Fri, 02 Oct 2015 : will be Education Day. A chance for currently certified Spinning® Instructors to continue their education and hone their skills as leaders of the programme.

    Sat, 03 Oct 2015 : THE Cairo Spinning® Marathon. Starting early afternoon and riding into the sunset under the beautiful Egyptian sky.

    Read More

  • Nutrition

    Whether you are looking for fat loss, an increase in performance, muscle gain or a healthier, more nutritious way of eating, Nutrition Consultants will design the right Nutrition Model specifically for you.

“Excellence is the gradual result of always striving to do better..”     Pat Riley

((professional basketball executive and former NBA player))

About us

The Mission : “To move every individual, helping to drive them towards a healthier environment.”

The Vision : “To build a healthy community where people feel safe and inspired while achieving their goals and working towards new ones.”